Improve your: Strength, Balance, Inversion
Exercises for: Core, Shoulders, Arms
Asanas: Tripod Headstand Prep One Leg Half Raised, Tripod Headstand
Sanskrit asanas: Catur Svanasana Sirsasana Eka Janu Kurpara Eka Pada Ardha Urdhva, Sirsasana Ii
Improve your: Strength, Balance, Inversion
Exercises for: Core, Shoulders, Arms
Asanas: Tripod Headstand Prep One Leg Half Raised, Tripod Headstand
Sanskrit asanas: Catur Svanasana Sirsasana Eka Janu Kurpara Eka Pada Ardha Urdhva, Sirsasana Ii