Handstand Split, Scorpion, Scorpion Variation, Wheel
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Balance, Flexibility, Stretch

Exercises for: Core, Arms, Back, Spine

Asanas: Handstand Split, Scorpion, Scorpion Variation, Wheel

Sanskrit asanas: Hanumanasana in Adho Mukha Vrksasana, Vrschikasana, Vrschikasana, Urdhva Dhanurasana

Related videos

Standing Forward Bend, Downward Facing Tree Variation, Handstand Split Variation, Wheel Variations, Upward Facing Two Foot Staff, Forearm Stand Split Variation, Garland Variation
Standing Forward Bend, Downward Facing Tree Variation, Handstand Split Variation, Wheel Variations, Upward Facing Two Foot Staff, Forearm Stand Split Variation, Garland Variation
Favourite

Advanced

Downward Facing Dog Variation, Cow Variation, Feathered Peacock Hollow Back, Wheel Variation, One Legged Wheel Variation
Downward Facing Dog Variation, Cow Variation, Feathered Peacock Hollow Back, Wheel Variation, One Legged Wheel Variation
Favourite

Alexis Ross · Advanced

Locust Variation, Half Frog Variation, Bow Variation, Downward Facing Dog, Child's Pose
Locust Variation, Half Frog Variation, Bow Variation, Downward Facing Dog, Child's Pose
Favourite

Katherine Watson · Advanced

Handstand Wide Legs
Handstand Wide Legs
Favourite

Mai Chen · Advanced