Handstand Split, Scorpion, Scorpion Variation, Wheel
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Balance, Flexibility, Stretch

Exercises for: Core, Arms, Back, Spine

Asanas: Handstand Split, Scorpion, Scorpion Variation, Wheel

Sanskrit asanas: Hanumanasana in Adho Mukha Vrksasana, Vrschikasana, Vrschikasana, Urdhva Dhanurasana

Related videos

Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, One-Legged Prayer
Triangle, Standing Forward Bend, Warrior II, Upward Plank, Revolved Side Angle, Wide Legged Forward Fold, Intense Side Stretch, One-Legged Prayer
Favourite

Mai Chen · Advanced

Three Legged Dog, Warrior I, Warrior III, Standing Split Pose Variation Nose To Ankle, Downward Facing Tree
Three Legged Dog, Warrior I, Warrior III, Standing Split Pose Variation Nose To Ankle, Downward Facing Tree
Favourite

Ann Williams · Advanced

Downward Facing Tree
Downward Facing Tree
Favourite

Ann Williams · Advanced

Downward Facing Dog, Press Handstand Variation, Standing Forward Bend
Downward Facing Dog, Press Handstand Variation, Standing Forward Bend
Favourite

Mai Chen · Advanced