Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Shoulders, Arms, Legs
Asanas: Tripod Headstand Wide Legs, Scorpion
Sanskrit asanas: Sirsasana Ii Konasana Variations, Vrischikasana
Improve your: Strength, Balance, Inversion, Flexibility
Exercises for: Core, Shoulders, Arms, Legs
Asanas: Tripod Headstand Wide Legs, Scorpion
Sanskrit asanas: Sirsasana Ii Konasana Variations, Vrischikasana