Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms, Legs, Wrists
Asanas: Crow, Crane
Sanskrit asanas: Kakasana, Bakasana
Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms, Legs, Wrists
Asanas: Crow, Crane
Sanskrit asanas: Kakasana, Bakasana