Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Katherine Watson

Katherine Watson

Level: Intermediate

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Strength, Balance

Exercises for: Shoulders, Arms, Legs, Back, Chest

Asanas: Supported Shoulderstand, Supported Shoulderstand Variation, Fish Variation

Sanskrit asanas: Salamba Sarvangasana, Salamba Sarvangasana, Matsya

Related videos

Mountain, Warrior I, Warrior II, Reverse Warrior, Extended Side Angle, Triangle, Pyramid, Upward Facing Dog, Downward Facing Dog, Three Legged Dog, Child
Mountain, Warrior I, Warrior II, Reverse Warrior, Extended Side Angle, Triangle, Pyramid, Upward Facing Dog, Downward Facing Dog, Three Legged Dog, Child
Favourite

Angela Sanders · Intermediate

One Legged Dog, Feathered Peacock Variation, Upward Facing Dog, Downward Facing Dog
One Legged Dog, Feathered Peacock Variation, Upward Facing Dog, Downward Facing Dog
Favourite

Katherine Watson · Advanced

Handstand One Crossed Leg Variation
Handstand One Crossed Leg Variation
Favourite

Mai Chen · Advanced

Child`s Pose, Extended Puppy, Extended Puppy Variation, Reverse Corpse Variation, Downward Facing Dog Variation, Wide Legged Forward Bend Variation, Monkey Variation, Compass, Wide Angle Seated Forward Bend Variation
Child`s Pose, Extended Puppy, Extended Puppy Variation, Reverse Corpse Variation, Downward Facing Dog Variation, Wide Legged Forward Bend Variation, Monkey Variation, Compass, Wide Angle Seated Forward Bend Variation
Favourite

Katherine Watson · Advanced