Handstand One Legged Variation, Standing Split Variation
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Mai Chen

Mai Chen

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Inversion, Stretch

Exercises for: Core, Shoulders, Arms

Asanas: Handstand One Legged Variation, Standing Split Variation

Sanskrit asanas: Adho Mukha Vrksasana Variation, Urdhva Prasarita Eka Padasana Variation

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