Supported Headstand Variation, Straddle Split in Handstand Variation, Child`s Pose
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Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs

Asanas: Supported Headstand Variation, Straddle Split in Handstand Variation, Child`s Pose

Sanskrit asanas: Salamba Sirsasana, Samakonasana Adho Mukha Vrksasana, Balasana

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