Supported Headstand Variation, Side Crow
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Katherine Watson

Katherine Watson

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

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Improve your: Strength, Balance

Exercises for: Core, Arms, Legs, Back, Wrists

Asanas: Supported Headstand Variation, Side Crow

Sanskrit asanas: Salamba Sirsasana, Parsva Bakasana

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