Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms, Back
Asanas: Sphinx, Feathered Peacock
Sanskrit asanas: Salamba Bhujangasana, Pinch Mayurasana
Improve your: Strength, Balance
Exercises for: Core, Shoulders, Arms, Back
Asanas: Sphinx, Feathered Peacock
Sanskrit asanas: Salamba Bhujangasana, Pinch Mayurasana