Improve your: Strength, Balance, Flexibility

Exercises for: Core, Arms, Legs, Wrists

Asanas: Warrior III, Handstand Split Variation, One Legged Wheel, Downward Facing Tree

Sanskrit asanas: Virabhadrasana III, Hanumanasana in Adho Mukha Vrksasana, Eka Pada Chakrasana, Adho Mukha Vrksasana