Bow
Want more tutorials?

Get a 3-day trial and watch as many video lessons as you want

Start My Trial
Ann Williams

Ann Williams

Level: Advanced

Yoga: Ashtanga Bikram Hot Yoga

Add to playlist Add to favorites

Improve your: Flexibility, Stretch

Exercises for: Back, Spine

Asanas: Bow

Sanskrit asanas: Dhanurasana

Related videos

Downward Facing Tree, Yoga Handstand, Crane Variation
Downward Facing Tree, Yoga Handstand, Crane Variation
Favourite

Advanced

Child`s Pose, Extended Puppy, Extended Puppy Variation, Reverse Corpse Variation, Downward Facing Dog Variation, Wide Legged Forward Bend Variation, Monkey Variation, Compass, Wide Angle Seated Forward Bend Variation
Child`s Pose, Extended Puppy, Extended Puppy Variation, Reverse Corpse Variation, Downward Facing Dog Variation, Wide Legged Forward Bend Variation, Monkey Variation, Compass, Wide Angle Seated Forward Bend Variation
Favourite

Katherine Watson · Advanced

Extended Triangle, Compass Variation, Garland Variation, Bound Angle Headstand Variation, Upward Salute, Tree Variation
Extended Triangle, Compass Variation, Garland Variation, Bound Angle Headstand Variation, Upward Salute, Tree Variation
Favourite

Advanced

Half Handstand Variation
Half Handstand Variation
Favourite

Mai Chen · Advanced